This is a 1:1 one month coaching package that includes the following:
1.- A 30-minute kick off call to discuss expectations, objectives and go over the plan for the next full month
2.- Four 60-minute Zoom coaching sessions** where we'll discuss the following:
- Session 1 - Getting Clear: assessment of where you are and where you want to be. discuss goals and set a clear roadmap to help you get there
- Session 2 - Getting Your Mind Right: Here we will focus on building a mental "toolbox" to help work towards your goal with focus, intention and gratitude
- Session 3 - Getting Disciplined & Accountable Part 1: we first assess where you are and start developing the overall structure of your daily routine.
- Session 4 - Getting Disciplined & Accountable Part 2: Here we do a deep dive on how to build your personal daily routine and discuss in detail how to visualize, journal, and more
3.- Worksheets, templates, checklists and materials from each session.
4.- Unlimited communication via email and text/voice message (Instagram, WhatsApp, phone) for the whole month
5.- Your own personal and custom toolkit with the roadmap, routine and habits that will guide you to reach your goal. This is a custom document will be delivered to you at the end or our time together.
6.- Access to all of our Zoom conversations for you to re-watch them if needed.
If you decide to go this route, you will be charged $250 today and the balance($250) a month later.
100% Refundable . The CHASKIS Coaching Experience comes with a 30-day money-back guarantee. If for any reason you are not delighted with this experience, simply contact us and you will be given a full refund**the structure and topics of the sessions will vary depending on the athlete’s needs