Episode 42: JANUARY CHALLENGE | What We Learned

This week I sat down with my wife Amy to talk about the January Challenge.

If you are not familiar with this challenge, it was about picking one of two options: the first one was called Win The Day, which was basically to get up early and meditate or visualize having a great day for 10 minutes. 

The other option was called No Booze. Pretty straight forward. No drinking for the month of January.

It’s been almost a week since the challenge ended, so I wanted for both Amy and I to share our personal experiences with you; the things we learned, the things we liked and disliked, the easy parts, the hard parts, and more.

Amy picked No Booze, I decided to do both.

We also talked a little about the upcoming February challenge

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