My guest this week is the one and only legendary running coach Brad Hudson
Brad has decades of experience trainining all kinds of elite and professional runners, including a few olympians as well.
This episode is focused on How To Train For A Marathon
Whether you are thinking about training for your first one or if you have a particular time goal, like setting a PR or qualifying for the Boston Marathon, Brad shares great knowledge that includes things such as goal setting, how to start working towards that goal, making lifestyle changes, other elements that are key for a great performance (like sleeping, nutrition, etc).
He also talks about the mental aspect, how to train your mind, how to visualize while training and when not training, how to learn to push yourself, and more.
Marathon Training Camp with Coach Hudson
Imagine learning all the things that you will listen on this podcast, but in person, and also getting individual and customized advice from coach Hudson himself. Brad and I are working on a training camp that will be focused on How To Run A Marathon.
This camp will be for runners of ALL abilities who want to have a great marathon experience in 2020. Like Brad says, this is going to be a Marathon Training Accelerator.
Interested about the camp? Sign below to get updates or go here . You are going to learn from the BEST!
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