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5 Things Worth Sharing

  • Does drinking coffee before taking a nap make you wake up alert and ready to crush the rest of your day? Enter, the Coffee Nap 
  • Need a little motivation? Watch this
  • She is only 10 years old and play the drums like a rock star. This video made my day!​
  • Learning from people who train in remote areas. Here is some good advice on training and staying active from people who live and work in submarines, military stations abroad, the Mars simulation dome and the polar research station

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