Would you ride your bike, on the same hillfor 8, 9 or more hours, trying to climb the equivalent of Mount Everest? EnterEveresting
Staying informed is important, but do you have to watch the news all the time?I thinkthis video explainsthe main reasons why I'm not watching andfollowing the newsas much as I used to do.
Talking To Strangers.The tragic events that led to the death of George Floyd recently made me think of aMalcolm Gladwell bookthat I read several months ago. In his book, Gladwell talks aboutseveral casesin history where things go wrong when we talk to strangers. I found it really insightful
Do you like adventuring by yourself?IF not, here are5 great reasonswhy you should consider going out and exploring on your own (especially in times when social distancing is so common).Reasons 2 and 5are so spot on!
Coronavirus and potential long-term effects.With some businesses starting to re-open, it's tempting to let your guard down. Doctors advice: be careful and smart:recovering from cover-19 might havelifelong effects.
Going grocery shopping and want to try going vegan for a while? Here'sa thoroughgrocery listfor a plant-based diet.
A simple and tasty way to cook a chicken breast. Just in case you think that chicken breasts are boring. Check outthis simpleadvice
It's OK to be scared. Just don't be afraid. Cool shortvideoon finding courage, being prepared and more.
Choosing To Live. A beautiful (and sad) short filmto remind you that live is short and precious.Live more!
Are you familiar with Stoicism?Hereare some of their most important ideas and how you canput them into practice.My favorite principles are probably "Memento Mori" and "Amor Fati"
Need a little motivation for your next rail run?Check out this radvideoof the best ultra runner in the world (yes, Kilian) killing it in a race. My favorite part?around minute 5:00..that crowd!!
Here's some unsolicited advicefrom Kevin Kelly (entrepreneur and author of1000 true-fans, one of my favorite reads).68 bits of adviceon his 68th birthday.
What happens when you miss riding your bike, and can't go outdoors because you are quarantined?You do this .
How the fastest runners in the world do their his long runs.interestingvideothat shows how some of the best marathon runners in the world(including Eliud Kipchoge - fastest marathon runner ever) approach their group long runs. You canlearn tonswhen running with other people (even if you don't usually talk to each other while running)
