how to stay focused on training RSS

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5 Things Worth Sharing

  • Dreaming of bike-packing someday? I found this video on YouTube the other day, it's so well-made that I just couldn't stop watching it from start to end. If you need a 30-minute break (and if you don't mind reading subtitles) check it out. It's pretty awesome ​
  • Working from home? This video is short and simple but has lots of great advice on how to be super productive when working from home.

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5 Things Worth Sharing

  • Does drinking coffee before taking a nap make you wake up alert and ready to crush the rest of your day? Enter, the Coffee Nap 
  • Need a little motivation? Watch this
  • She is only 10 years old and play the drums like a rock star. This video made my day!​
  • Learning from people who train in remote areas. Here is some good advice on training and staying active from people who live and work in submarines, military stations abroad, the Mars simulation dome and the polar research station

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