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Week of 05.11.20

5 Things Worth Sharing

  • Coronavirus and potential long-term effects. With some businesses starting to re-open, it's tempting to let your guard down. Doctors advice: be careful and smart: recovering from cover-19 might have lifelong effects.
  • Going grocery shopping and want to try going vegan for a while? ​Here's a thorough grocery list for a plant-based diet​.
  • A simple and tasty way to cook a chicken breast. Just in case you think that chicken breasts are boring. Check out this simple advice
  • It's OK to be scared. Just don't be afraid. ​Cool short video on finding courage, being prepared and more​.
  • Choosing To Live. A beautiful (and sad) short film to remind you that live is short and precious. Live more!​​

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Week of 04.20.20

5 Things Worth Sharing

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  • Looking for ways to reduce your stress and anxiety during Covid-19 times? I found this article really helpful because it gave me a little checklist or reminder on what to do the next time that I feel stressed out or overwhelmed, specially these days. Out of all the 10 things listed in this article, I was very surprised by #5 , I was like "Yes! I'm glad I'm not the only one!"
  • In a world filled with negative news, Jim Halpert comes to the rescue with good news ;)
  • Getting desperate about getting a hair cut? Me too!..but before just going for it and "winging-it", check out this article with some perspective and advice. You might want to hire a "virtual stylist" ;)​
  • Have you found it challenging to focus on your nutrition during social-distancing times? It has been for me. I even feel that I've gained an extra pound which is annoying me so much lately (ahh first-world problems, I guess!). This guide provides good advice on how to eat well during a self-quarantine situation, how to finally eat the stuff that's in your pantry (there's even an app to help you with that!), how to tackle stress eating, and more.

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