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5 Things Worth Sharing

  • Feeling stressed-out? anxious?  Need a place to connect?  My favorite motivational speaker(I don't like that word!) Mel Robbins has daily check-ins where she shares great advice on how to cope and deal with these times of uncertainty. Check her out here
  • Your running race got canceled? Here's some good info on how to keep training and stretch your training if your  goal race got postened or canceled
  • Having trouble falling asleep? Here are 15 things you can do now to help.

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