CHASKIS is for people who want simple solutions and guidance to help them incorporate training, healthy practices and discipline into their daily life.

We offer challenges, checklists and “how to” content that will empower you to live a lifestyle that supports your health, wellness and fitness aspirations. 

We will help you to take clear, actionable steps that empower you to live a healthier, more fulfilling life and achieve your fitness goals - no matter what else is going on in your world.

Hugo Mendez - Founder